Writing Hiatus – But I’m Back Now

For the past couple of months  I’ve been feeling a bit down.  Down mainly because I could not seem to find my groove with eating healthy and specifically being on Weight Watchers.  I ended up skipping some important meetings in March and started a slow increase in weight again.  It’s interesting that I’ve noted over the… Continue reading Writing Hiatus – But I’m Back Now

Eating Free and Healthy

Lately all I have been doing is complaining and projecting my negativity on this journey of mine.  It is time to be positive. Over the past two weeks I have been trying out some new healthy recipes and the following are three that I highly recommend.  All are not only heart healthy and low in… Continue reading Eating Free and Healthy