It’s been one week since I started with Weight Watchers (just thinking that I really hate that name – they need to rethink that as it really still makes it sound like a diet). I talked to my phone coach last Tuesday, went to a meeting last week, and stuck to the plan. Week one… Continue reading Week One of Weight Watchers
Disclaimer up front: I do not endorse any single diet or healthy eating plan, nor any product I might mention. I am definitely not paid to do so. If I link to a website that offers services here it is because I have tried it or like what the authors have to say. In order… Continue reading Eating Fiber Rich
The Whole30 use a term that is originally credited to a Charlie Sheen quote? “I’m different. I have a different constitution, I have a different brain, I have a different heart. I got tiger blood, man.” According to the team at the Whole30 one should start to feel this “Tiger Blood” around Day 16. Here… Continue reading TIGER BLOOD – What Is It?
I penned this post yesterday, Monday at the start of Day 15 of the Whole 30. After completing this day I will be half way through this challenge I set for my self. I’ll start by reviewing my goals for this journey, but first some Whole30 food that was a winner with my husband. I… Continue reading Check in at Day 15 Whole30
It’s now Day 6 of my Whole30 and there have been good moments and bad moments this week. Breakfast and Hubby have been some of my low points. First – I am not really a fan of eggs, but a decent Frittata or other creative egg dishes I enjoy. Just do not put scrambled, poached… Continue reading Breakfast Challenges