Hello and Welcome. I am an overweight female, intelligent and ready to move forward without dieting, but eating and living a healthy life.
I want to help all of us that have struggled with weight loss and want to make the rest of our lifes productive, healthy and happy without continually weighing our food or ourselves, without counting calories , without the feeling of being deprived, but most importantly without stress.
Join me as I share my struggles and successes by providing a space and community (The Eat Free Tribe) for individuals who are ready to make changes to their habits and their eating styles. Let’s find a way to help each other through information and conversation about what works and what doesn’t work for us as individuals.