Rise and Shine. Just beginning Day 4 of my Whole30. Day 2 and 3 I was suppose to feel like I had a hangover. No hangover, but a little fuzzy. Today and tomorrow are to be my “angry” days. I guess I’ll have to wait and see, but as of yet I’m not very angry.
What I have noticed is my energy level is definitely down. Have to force myself after dinner to prep for the next day (mainly lunch). Breakfast I prepped on the weekend.
I call this my Breakfast Muffin Fritatta. This week it was nothing more than eggs, a little water (to stretch the eggs), left over roasted potatoes and arugala. Sprayed a 12 cup muffin tin with a little oil and presto – Breakfast Muffin Fritatta.
My mind is also a bit fuzzy. Have found that doing simple rote tasks are the best so far. I have not really missed the sugar yet, but I am missing snacking at night on popcorn and chocolate (okay maybe I’m missing the sugar a little bit), and I am definitely missing dairy (in particular cheese).
3 Days Down – 27 Days to Go – WE CAN DO THIS.